Herniated discs — Chiropractic care in Cupey, San Juan
Hearing "herniated disc" is frightening, and many people immediately think of surgery. The good news: for many patients there are conservative options, and the first step is understanding exactly what is happening in your spine.
Common symptoms
- Localized back or neck pain that does not improve
- Pain, burning, or tingling running into an arm or leg
- Numbness or weakness in the limbs
- Pain that worsens when coughing, sneezing, or straining
- Partial relief only in certain positions
How we help you
Everything starts with a serious diagnosis: Dr. Martínez evaluates your spine with digital X-rays in our own office and reviews your history and symptoms. No patient is ever adjusted without an evaluation first — and if your case requires another specialist, we tell you honestly.
When chiropractic care is appropriate, lumbar traction and specific adjustments can help reduce pressure on the affected disc, and laser therapy can help with inflammation. Many patients report gradual improvement of their pain without needing surgery.
For seniors
With age, discs lose hydration and become more vulnerable. For seniors, our approach prioritizes low-force techniques and gentle traction, seeking to relieve pressure without subjecting your body to abrupt manipulation. The goal is for you to keep your independence and, when possible, avoid more invasive procedures.